Monday, January 5, 2009

Sweet and Sour Chicken


I found this recipe on deliciousmeliscious.com

Chicken:
3-4 boneless, skinless chicken breasts (I used 4 small chicken breasts)
Salt and pepper
1 cup cornstarch
2 eggs, beaten
1/4 cup canola oil

Directions:
Cut boneless chicken breasts into chunks. Season with salt and pepper. Dip chicken in cornstarch and then in egg. Fry in a little oil until brown but not cooked through. Place in a single layer in a baking dish.

Mix sauce ingredients (below) together and pour over chicken. (I always double this recipe because I like the extra sauce)

Sauce:
¾ cup sugar
4 tablespoons ketchup
½ cup vinegar
1 tablespoon soy sauce
1 teaspoon garlic powder

Directions:
Bake for one hour at 325 degrees. Turn chicken every 15 minutes. If you like extra sauce, make another batch of sauce and bring it to a boil on the stove top. Stir constantly and let cook over medium heat until thickened and reduced - about 6-8 minutes.

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